Say Goodbye to Boring

monotony-free workouts with cardiosurprise!

bored no more...

surprise circuits shuffled into your cardio workout


track progress & earn rewards

track your progress within cardiosurprise! and earn more challenging circuits

improve your workouts

target areas allow you to focus circuits on specific areas of the body


“finally an app that makes running less boring - I’m telling all my friends at the gym!”

joanna b. - gym enthusiast

"this app makes it easy for my clients to do interval training at home...I also use it at the gym for when I train them"

damian w. - fitness coach

"It's great that theres finally an app that offers more than just timers and pictures...this integrates a cardio workout with interval circuits that helps me build up my stamina for events -thanks!"

dana p. - tri-athlete